430am- Think Thin bar (190 cal) with few sips of diet coke and water
730am - Banana (95 cal) and more water
Lunch - turkey, haverti cheese, avocado, tomato roll-up (450 cal because of the avocado). This was awesome and so filling...did not need any condiments or dressing. Also had 3 or 4 strawberries-yum! So the avocados were buy one, get one free. I bought a ripe one and then one that was green. It will ripen in 2 days or so. The cashier at Publix said that if you put the avocado in a brown paper bag, it will ripen quicker.
Afternoon snack - piece of dark chocolate (50 cal), a 12 oz diet coke (yes Kristen, I do still drink them from time to time), and some pistachios. Pistachios are 4 cal per nut...I think I had quite a few. Should have counted them but did not.
Dinner 7pm - chicken kabob, hummus, salad, a few bites or rice (from Pita Stop).
Having a glass of wine now as I blog...it's the weekend and don't have to get up at 430-yay!
***On a side note, turned in the forms for our BellRunners! I am so proud of our group and can't thank everyone enough for running for this very worthwhile cause.
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