Tuesday, January 17, 2012

Day Nine Last Post

The rest of my day went pretty well. After another fun bootcamp (all the EGF trainers find their job really fun) I had half a bar(80) and water. After a basketball game at the JH, I stopped by Whole Foods for a turkey burger. So for dinner it was turkey burger ( no bun) and spring salad. (250 cals) Lastly, I had a bag of 100 cal popcorn. Looking over the day I needed to drink more water and should have eaten more fruit and veggies. Your up P!

2 comments:

  1. Tyring again to figure this out. Okay, so I downloaded myfitnesspal.com ( a free app ). I would love to have some friends to keep me motivated. my e-mail is aimbra96@yahoo.com If you are interested in keeping track of calories, exercise, etc., e-mail me and I'll send you a request to join, or you can download the app on your phone or log on on your computer-it works for either. It is easy to do and gives you lots of information. EGF is my friend already:)

    ReplyDelete
  2. Yay! I finally figured out how to comment!

    ReplyDelete